First Kung Fu Video

I recently found the very first recording I made of me performing the Siu Nim Tau (the first form of the system).

It’s incredible to be reminded of how far I’ve come, and how dramatic the change has been. In this video I’m much heavier, my life was in shambles, and in a horrible frame of mind.

Now, however, that’s all behind me, and it’s all thanks to Kung Fu.

If you’d like to watch the video, it’s available to Inner Circle patrons.